Mindfulness workshop at Caramel

mindful-caramelCaramel Baby & Child is hosting it’s first Mindfulness Workshop this Saturday created by The Atelier for 4 – 8 year olds. This workshop aims to instil without forcing, fun, meditation, breathing and awareness into the child’s daily activities. The workshop will begin with an art session that includes storybook reading, finding a clue in the story that points to the art activity. This will be supported by a song that will keep them focused and engaged in the subject. The session will conclude with a very special Gong Meditation, instrument play and singing with Leo Cosendai.

At Caramel Baby & Child, 77 Ledbury Road, Saturday 13th February, 10.15am – 11.15am, £25. To book a ticket email [email protected] and there is more about it all here caramel-shop

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