Health book launch at Books for Cooks

Whether you like peas, broccoli, beans and coconut oil or prefer biscuits, toffees and sugar in your tea, all readers are invited to the launch of the Good Food Book to sample some recipes which are simple to cook and well balanced. All the nutritional information is listed with each recipe. The launch evening is on Thursday, 30 October, 6pm-8.30pm at Books for Cooks on Blenheim Crescent. There are some sample recipes at goodfood-goodhealth

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